Tagged: vitamin b12

Neurocognition and Micronutrients in the Elderly

INTRODUCTION The concept of healthy cognitive aging is gaining importance as rapid population aging is taking place in the Western world. As a greater percentage of the population moves toward old age, their medical...

How Vitamin B12 Prevents Senility

What you don’t know about vitamin B12 can literally take your mind away. Unfortunately, it’s a well-kept secret that a deficiency of vitamin B12, which is alarmingly common, can lead to neurological damage, including...

How Vitamin B6 Boosts Memory

Failing to get enough vitamin B6 can bring psychological distress and suboptimal brain performance. You are likely to be more irritable, depressed, angry, fatigued, confused, less able to concentrate, and your memory may suffer,...