Tagged: Radical (chemistry)

Vitamin E is the Super Brain Pill

It’s an alarming prospect, but true. Without sufficient vit­amin E, the fatty parts of your brain are more apt to turn rancid, causing monumental disturbances in the normal functioning of neurons. The brain is...

Niacin Is A Universal Memory Pill

Since niacin (also known as nicotinic acid, niacinamide, and nicotinamide) is such a common vitamin, found in vir­tually all supplements, few people realize its powers in the brain. For one thing, it is one...

Calories Make Old Brains

It’s an indisputable tenet of aging, proved over and over in laboratory animals, that eating less food extends life spans. In short, calorie restriction slows down the aging process throughout your body, including your...