Tagged: ORAC

Stop Brain Decline with Antioxidants

Calories and Antioxidants Why do prunes and raisins rank so high in antioxidant capacity? Because drying removes water and concentrates their antioxidants. Plums, which become prunes when dried, have only 16 percent as much...

Eat Fruits and Vegetables to Save Your Brain

Save Your Brain: Eat Fruits and Vegetables Where do you get the antioxidants that fight off the free radicals that would destroy your brain? Nature provided an army of antioxidants in the food supply....