Tagged: Omega-3 fatty acid

Alzheimer New Resources

“Why is it that our memory is good enough to retain the least triviality that happens to us, and yet not good enough to recollect how often we have told it to the same...

Alzheimer – Healthy Brain Nutrition

“I stay away from natural foods. At my age I need all the preservatives I can get.” —George Burns Carolyn B. had struggled with her weight since she was in her teens, and now...

How to Figure Out Your Optimum Antianxiety Diet

Although there is much clinical evidence for the benefits of eating this way, food and its effects on mental health have not been studied a great deal until recently. Eating real, whole, good-quality food is...

What to Eat to Treat Arthritis

Arthritis affects the nervous and musculoskeletal immune centers. Rheumatism and rain do not go together, despite the old wives’ tale. But super immunity foods and sore joints do. And you’re right as rain if...

Boost your Immunity with Flaxseed

Flaxseed benefits the cardiovascular, glandular, and musculoskel­etal immune centers. Immunity Strengths From thinner blood to tougher bones (and beyond,) flax is the seed to stock. Flaxseed Builds Bone. Flaxseed is the number one source...