Tagged: free radical damage

Vitamin C Saves Brain Cells

It’s smart to take vitamin C, and it may make you even smarter. Vitamin C is a very strong antioxidant that researchers have only recently discovered passes readily through the blood-brain barrier; is concentrated...

Niacin Is A Universal Memory Pill

Since niacin (also known as nicotinic acid, niacinamide, and nicotinamide) is such a common vitamin, found in vir­tually all supplements, few people realize its powers in the brain. For one thing, it is one...

The top 4 causes of aging

Understanding these four factors will help you understand how certain anti aging supplements work to reduce aging. Oxidation The first aging factor is oxidation. Oxidation, the process of processing oxygen in your body, is...