Tagged: brain cells

Processed Oil and Omega 6 as Brain Buster

There is another alarming way fat can harm your brain: overeating one type fat and skimping on another type, thus ignoring evolutionary wisdom. Most Americans are filling their brain cells full of the wrong kind of fat...

Fat is shrinking and wrecking your Brain

Here’s something to keep in mind the next time you and/or your kids go to a fast food restaurant for hamburgers, milk shakes, and fries or for a pizza loaded with fatty cheese: Such saturated fat may...

Exercise Expands Brains – Use It or Lose It

Use It or Lose It One of the most novel avenues of brain research has produced astonishing evidence that the way you use your brain can alter its very form. Stimulating your brain intellectually and...