Category: Memory

Vitamin E and Alzheimer prevention

THE MIND-BLOWING ALZHEIMER’S STUDY Alzheimer’s is agonizingly difficult to treat, and pharma­ceutical drugs can have horrendous side effects. Yet, plain old vitamin E matched a prescription drug in treating Alzheimer’s and was far safer....

Vitamin E is the Super Brain Pill

It’s an alarming prospect, but true. Without sufficient vit­amin E, the fatty parts of your brain are more apt to turn rancid, causing monumental disturbances in the normal functioning of neurons. The brain is...

Niacin Is A Universal Memory Pill

Since niacin (also known as nicotinic acid, niacinamide, and nicotinamide) is such a common vitamin, found in vir­tually all supplements, few people realize its powers in the brain. For one thing, it is one...

How Vitamin B12 Prevents Senility

What you don’t know about vitamin B12 can literally take your mind away. Unfortunately, it’s a well-kept secret that a deficiency of vitamin B12, which is alarmingly common, can lead to neurological damage, including...

How Vitamin B6 Boosts Memory

Failing to get enough vitamin B6 can bring psychological distress and suboptimal brain performance. You are likely to be more irritable, depressed, angry, fatigued, confused, less able to concentrate, and your memory may suffer,...

How Folic Acid Revitalizes Memory

It’s scientifically indisputable that your brain cannot func­tion at peak form if you are low in the B vitamin folic acid. Extensive research shows that a deficit of folic acid is a common, but...

Take Vitamins if You Want to Keep Your Brain Young

MULTIVITAMINS BOOST ADULT BRAINS Can multivitamins also stimulate increased brain func­tion in fully mature adult brains, even those that appear to be well nourished? There’s good evidence for it. Many adults, too, have marginal...

What’s in the IQ-Boosting Pills?

There is no unusual magic in the particular vitamin-mineral formulas shown to boost childhood performance on IQ tests. The supplements generally contain moderate amounts of a wide range of basic vitamins and minerals typical...